Class Cancellation: Due to low attendance, the Monday 5:45 Shallow Water Cardio Blast class will be cancelled starting Monday, May 9th.
By: AMFC Staff
Karri Stearns is the Featured Personal Trainer in March
Karri will show you how to keep up your fitness routine when you travel. Just stop on in for any of these FREE exercise band sessions. The firstÂ takes place this Friday, 11:45 – 12:15am in the Aerobic Studio. Here are the rest:
Thursday, March 14 – 9 – 9:30am on the Fitness Floor
Tuesday, March 19 – 7:30 – 8:00am on the Fitness Floor
Wednesday, March 20 – 5:00- 5:30pm on the Fitness Floor
Also during March, sign up for your own FREE , one-to-one, 15 minute demo with Karri. She’ll show you how the Pilates Reformer can actually transform the way your body looks, feels and performs.
The Reformer builds strength without excess bulk and creates a sleek, toned body….not to mention what it can do for the “powerhouse” core muscles.
Sign up today!!
Click below to learn more.Membership