Take control of your balance with our Balance and Fall Prevention Seminar. Join Avera physical therapists for balance screenings, presentations, and more.
Find ways to stay active this fall. Consider taking your workout outdoors with a variety of fall activities that will help you break a sweat.
Honor breast cancer survivors and remember those lost to the disease this October 5-11. Members who wear pink can be entered into a drawing to win a prize.
Improve your overall fitness by incorporating functional exercises into your workout routine. Help prevent injury, increase strength and improve overall coordination.
Train for our indoor triathlon! Compete in the 500-meter swim, 12-mile bike ride and 3.1-mile run for a chance to win amazing prizes.
September is National Yoga Month. Start your yoga practice by introducing one or more of these yoga poses into your exercise routine.
Studies show that five portions of fruits and vegetables are recommended for people of all ages. Check out these recommendations on how to get your daily fill.
Sign up to receive our newsletter and emails
Monday - Thursday 5:00 am - 9:00 pm
Friday - Friday 5:00 a.m. - 7:00 p.m.
Saturday 7:00 am - 5:00 pm
Sunday 10:00 a.m. - 5:00 p.m.
Avera McKennan Fitness Center - 3400 S. Southeastern Ave. - Sioux Falls, South Dakota - 57103 - 605-322-5300
© 2024 Avera McKennan Fitness Center. All Rights Reserved. - Terms of Use - Privacy Policy
LLT Group - Website Design & Creative Agency