By: Avera Fitness Staff
Add relaxation and restoration to your wellness routine with a massage therapy session. Here are 7 benefits you can experience with massage therapy.
Reduce muscle tension
Increase range of motion
Manage low-back pain
Lower blood pressure
Relieve stress
Improve balance
Enhance exercise performance
References: https://www.amtamassage.org/find-massage-therapist/25-reasons-to-get-a-massage/
Sign up to receive our newsletter and emails
Monday - Thursday 5:00 am - 9:00 pm
Friday - Friday 5:00 a.m. - 7:00 p.m.
Saturday 7:00 am - 5:00 pm
Sunday 10:00 a.m. - 5:00 p.m.
Avera McKennan Fitness Center - 3400 S. Southeastern Ave. - Sioux Falls, South Dakota - 57103 - 605-322-5300
© 2024 Avera McKennan Fitness Center. All Rights Reserved. - Terms of Use - Privacy Policy
LLT Group - Website Design & Creative Agency