AMFC Members Gary Gaspar and Julie English each nominated AMFC Personal Trainer, Mark Shane as an AMFC Fitness Hero. From Julie, “ I have worked with Mark for over 10 […]
Nominated by Julie Vipond Whether Tasha is teaching a class or doing personal training with me, she always give you 100%. She knows just how far to push you and bring […]
AMFC member, John Mollison, nominated his wife Sue as an AMFC Fitness Hero. From John, “That I am a “regular” and (according to Karen) hold the record for Fitness Assessment […]
It seems over the years, more and more of us know of more and more people who’ve heard their doctor tell them, “Yes, it’s cancer.” And some of us have […]
This same time last year, Kris Jones was busy with work and home life and his pass-time, riding and working on motorcycles. He was busy, but not working out or […]
A few weeks ago, several AMFC members were walking through the Center wiping cream puff residue off their faces. Something was up. Thirty seconds of intense detective work revealed that […]
Kristi Behrend’s calm, friendly demeanor makes you want to sit and talk with her all morning. Who would guess that within this easy-going soul a determined athlete is ready to […]
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