By: AMFC Staff
Ignite your inner warrior and have a blast of fun too. Feel the power of music and action as you punch, kick and block your way to strength, endurance and balance in this new kickboxing experience.
Everyone from beginner to advanced will walk away from this class feeling empowered and motivated.
No sign-up necessary. Karri Stearns leads Cardio Kickboxing on Friday mornings at 8:45am in the Aerobic Studio beginning Friday, August 8th.
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Monday - Thursday 5:00 am - 9:00 pm
Friday - Friday 5:00 a.m. - 7:00 p.m.
Saturday 7:00 am - 5:00 pm
Sunday 10:00 a.m. - 5:00 p.m.
Avera McKennan Fitness Center - 3400 S. Southeastern Ave. - Sioux Falls, South Dakota - 57103 - 605-322-5300
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