The Local Best 2019 survey is open and waiting for your vote! Your feedback matters to us and helps us to continue to offer the programs and services you want. We’ve listed our most popular categories in The Best of Sioux Falls, so you can tell us and the locals what you love about Avera […]
We’ll be open regular hours Saturday May 11th during the Avera Race Against Cancer. Members and guests are asked to park in the surrounding neighborhoods as the parking lot will be reserved for Survivors participating in the event. Parking in our lot will be available after 1o am. Although our facility will be open our […]
The PHIT Act or Personal Health Investment Today Act is legislation pending in Congress which will allow Americans to use their pre-tax HSA or FSA to cover their physical activity expenses. Discover how the PHIT Act directly affects your pocketbook and health for the better.
Find out how healing touch and oncology massages lessen the pain and anxiety caused by cancer as well as its associated treatments.
Becky came to Avera McKennan Fitness Center to participate in our Next Steps Fitness Programs™ after completing physical therapy for a total knee replacement. In her 8 weeks, she dedicated herself to a full recovery for the injured knee while making the other one stronger for a future surgery. Becky felt our program not only […]
Due to weather conditions the following changes are now in effect: 1. Group exercise classes are cancelled now through Wednesday. Classes will resume normal times starting Thursday morning 2. FitKids childcare will close tonight at 5pm and will remain closed until Thursday at 8am 3. The facility will remain open today and tomorrow normal hours
Join us every Wednesday for our new, 30 minute Total Strength class hosted by Karri! When: Wednesdays at 6:20am-6:50am Where: Aerobics Studio Who: All members and guest of AMFC!
The American College of Sports Medicine (ACSM) publishes a worldwide survey of fitness trends each year. Check out the top ten fitness trends for 2019.
Join us Every Tuesday in January for a new specialty class! The focus of Aqua Pilates is core stability and strength building. Many Aqua Pilates exercises focus on stabilizing or resisting movement in one part of the body while the rest of the body is moving dynamically. Benefits include core abdominal and back strength, postural […]
Listed below are the hours and group exercise schedule for the upcoming holidays! Monday, Dec. 24th 5am-3pm All morning classes will be held, LAST CLASSES will be held at 10:45am Tuesday, Dec. 25th CLOSED Wednesday Dec. 26th normal hours Classes will begin at 8:15/8:30am Monday, Dec. 31st 5am-5pm All morning classes will be held, LAST […]
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