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All Circuit

January 23 @ 10:45 am - 11:30 am

|Recurring Event (See all)

An event every week that begins at 10:45 am on Monday, repeating indefinitely

This class is a multi-level workout designed to improve muscular strength, cardiovascular endurance, and flexibility.  Alternating stations of cardio and strength will help you improve more than one component of fitness in one class.  This class is great for beginners or for the older adult.

Details

Date:
January 23
Time:
10:45 am - 11:30 am
Event Category:

Organizer

Karri

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