fbpx All Circuit | Avera McKennan Fitness Center

GROUP EXERCISE SCHEDULE

Home Events All Circuit
Group Exercise Printable Schedule
Loading Events

« All Events

All Circuit

January 2 @ 10:45 am - 11:30 am

|Recurring Event (See all)

An event every week that begins at 10:45 am on Monday, repeating indefinitely

This class is a multi-level workout designed to improve muscular strength, cardiovascular endurance, and flexibility.  Alternating stations of cardio and strength will help you improve more than one component of fitness in one class.  This class is great for beginners or for the older adult.

Details

Date:
January 2
Time:
10:45 am - 11:30 am
Event Category:

Organizer

Karri

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails