GROUP EXERCISE SCHEDULE

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Aqua Chi

January 2, 2023 @ 5:30 pm - 6:15 pm

|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating indefinitely

Aqua Chi is a water exercise & relaxation program that has been created to help us enjoy the water in a flowing yet powerful progression.  This class increases oxygen & caloric consumption simply with correct form & positioning in the water.  It is a perfect relaxation technique for highly stressed clients, & it is ideal for creating improved range of motion & mobility.

Details

Date:
January 2, 2023
Time:
5:30 pm - 6:15 pm
Event Category:

Organizer

Glenda

Venue

Therapy Pool

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