GROUP EXERCISE SCHEDULE

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PRINTABLE GROUP EXERCISE SCHEDULE
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All events for Aqua Pilates

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January 2020

Aqua Pilates

January 21 @ 10:20 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:20 am on Tuesday, repeating indefinitely

The focus of Aqua Pilates is core stability and strength building. Many Aqua Pilates exercises focus on stabilizing or resisting movement in one part of the body while the rest of the body is moving dynamically. Benefits include core abdominal and back strength, postural stability, barre-inspired leg sculpting, increased balance, improved muscle elasticity and joint mobility.

Find out more »

Aqua Pilates

January 28 @ 10:20 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:20 am on Tuesday, repeating indefinitely

The focus of Aqua Pilates is core stability and strength building. Many Aqua Pilates exercises focus on stabilizing or resisting movement in one part of the body while the rest of the body is moving dynamically. Benefits include core abdominal and back strength, postural stability, barre-inspired leg sculpting, increased balance, improved muscle elasticity and joint mobility.

Find out more »

February 2020

Aqua Pilates

February 4 @ 10:20 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:20 am on Tuesday, repeating indefinitely

The focus of Aqua Pilates is core stability and strength building. Many Aqua Pilates exercises focus on stabilizing or resisting movement in one part of the body while the rest of the body is moving dynamically. Benefits include core abdominal and back strength, postural stability, barre-inspired leg sculpting, increased balance, improved muscle elasticity and joint mobility.

Find out more »

Aqua Pilates

February 11 @ 10:20 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:20 am on Tuesday, repeating indefinitely

The focus of Aqua Pilates is core stability and strength building. Many Aqua Pilates exercises focus on stabilizing or resisting movement in one part of the body while the rest of the body is moving dynamically. Benefits include core abdominal and back strength, postural stability, barre-inspired leg sculpting, increased balance, improved muscle elasticity and joint mobility.

Find out more »

Aqua Pilates

February 18 @ 10:20 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:20 am on Tuesday, repeating indefinitely

The focus of Aqua Pilates is core stability and strength building. Many Aqua Pilates exercises focus on stabilizing or resisting movement in one part of the body while the rest of the body is moving dynamically. Benefits include core abdominal and back strength, postural stability, barre-inspired leg sculpting, increased balance, improved muscle elasticity and joint mobility.

Find out more »

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