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Athletic Conditioning

January 6 @ 5:30 am - 6:15 am

|Recurring Event (See all)

An event every week that begins at 5:30 am on Friday, repeating indefinitely

A strength & conditioning class that emphasizes constantly-varied, high-intensity functional movement.  Work cardiovascular endurance, stamina, strength, flexibility, power, speed, coordination, agility, & balance, maximizing your performance & fitness for any physical challenge or activity.

Details

Date:
January 6
Time:
5:30 am - 6:15 am
Event Category:

Organizer

Rebecca

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