GROUP EXERCISE SCHEDULE

Group Exercise Printable Schedule
Loading Events

« All Events

  • This event has passed.

Chair Yoga

October 1 @ 10:40 am - 11:15 am

|Recurring Event (See all)

An event every week that begins at 10:40 am on Tuesday, repeating indefinitely

Chair yoga allows you to perform yoga poses while seated or using a chair for balance. It offers the same benefits as traditional yoga, like boosting strength, flexibility, and mental well-being. This practice is great for older adults and for people with certain health conditions.

Details

Date:
October 1
Time:
10:40 am - 11:15 am
Event Category:

Organizer

Neusha

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails