Deep Water
PoolModerate to high intensity cardio & strength segments using a variety of equipment. A floatation belt will be worn.
Moderate to high intensity cardio & strength segments using a variety of equipment. A floatation belt will be worn.
Moderate to high intensity cardio & strength segments using a variety of equipment. A floatation belt will be worn.
Moderate to high intensity cardio & strength segments using a variety of equipment. A floatation belt will be worn.
Moderate to high intensity cardio & strength segments using a variety of equipment. A floatation belt will be worn.
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