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Gentle Yoga

January 3 @ 5:45 pm - 6:45 pm

|Recurring Event (See all)

An event every week that begins at 5:45 pm on Tuesday, repeating indefinitely

This Level 1 class practices body awareness, breathing, postures, visualization, relaxation, & meditation.  These elements are combined to develop strength & flexibility through the mind, body, & spirit connection.

Details

Date:
January 3
Time:
5:45 pm - 6:45 pm
Event Category:

Organizer

Kat

Venue

Mind Body Studio

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