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GROUP EXERCISE SCHEDULE

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Growing Stronger

January 6 @ 10:45 am - 11:15 am

|Recurring Event (See all)

An event every week that begins at 10:45 am on Friday, repeating indefinitely

This functional fitness class will focus on increasing the strength of your muscles, maintaining the integrity of your bones, & improving balance, coordination, & mobility.  Growing stronger will help you make daily activity a regular part of your life by building the essential strength that makes all movement easier & more enjoyable.

Details

Date:
January 6
Time:
10:45 am - 11:15 am
Event Category:

Organizer

Kay

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