fbpx Mat Pilates | Avera McKennan Fitness Center

GROUP EXERCISE SCHEDULE

Home Events Mat Pilates Mat Pilates
Group Exercise Printable Schedule
Loading Events

« All Events

  • This event has passed.

Mat Pilates

January 24 @ 5:30 am - 6:15 am

|Recurring Event (See all)

An event every week that begins at 5:30 am on Tuesday and Friday, repeating indefinitely

Mat Pilates classes are designed to challenge the beginner & the practicing Pilates student.  This class is a full body-conditioning program comprised of a series of movements performed on a mat.  Pilates improves strength, flexibility, balance, control & muscular symmetry.  The rhythmic exercises promote elongated & toned muscles, and developing core, & lower back strength.

Details

Date:
January 24
Time:
5:30 am - 6:15 am
Event Category:

Organizer

Karri

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails