All the benefits of deep water but in the shallow water. Moderate to high intensity cardio & strength segments using a variety of equipment.

All the benefits of deep water but in the shallow water. Moderate to high intensity cardio & strength segments using a variety of equipment.

All the benefits of deep water but in the shallow water. Moderate to high intensity cardio & strength segments using a variety of equipment.

All the benefits of deep water but in the shallow water. Moderate to high intensity cardio & strength segments using a variety of equipment.

All the benefits of deep water but in the shallow water. Moderate to high intensity cardio & strength segments using a variety of equipment.

All the benefits of deep water but in the shallow water. Moderate to high intensity cardio & strength segments using a variety of equipment.

All the benefits of deep water but in the shallow water. Moderate to high intensity cardio & strength segments using a variety of equipment.

All the benefits of deep water but in the shallow water. Moderate to high intensity cardio & strength segments using a variety of equipment.

All the benefits of deep water but in the shallow water. Moderate to high intensity cardio & strength segments using a variety of equipment.

All the benefits of deep water but in the shallow water. Moderate to high intensity cardio & strength segments using a variety of equipment.

All the benefits of deep water but in the shallow water. Moderate to high intensity cardio & strength segments using a variety of equipment.