GROUP EXERCISE SCHEDULE

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Total Body HIIT

July 11 @ 5:30 pm - 6:15 pm

|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating indefinitely

(high intensity interval training):  This class is strength focused with short intense cardio exercises mixed in to improve strength and cardiovascular conditioning.  Many class formats will be used to keep classes fresh with lots of variety.

Details

Date:
July 11
Time:
5:30 pm - 6:15 pm
Event Category:

Organizer

Rebecca

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