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Total Body HIIT

January 24 @ 5:30 pm - 6:15 pm

|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating indefinitely

(high intensity interval training):  This class is strength focused with short intense cardio exercises mixed in to improve strength and cardiovascular conditioning.  Many class formats will be used to keep classes fresh with lots of variety.

Details

Date:
January 24
Time:
5:30 pm - 6:15 pm
Event Category:

Organizer

Shawni

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