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GROUP EXERCISE SCHEDULE

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Total Body HIIT

January 3 @ 5:30 pm - 6:15 pm

|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating indefinitely

(high intensity interval training):  This class is strength focused with short intense cardio exercises mixed in to improve strength and cardiovascular conditioning.  Many class formats will be used to keep classes fresh with lots of variety.

Details

Date:
January 3
Time:
5:30 pm - 6:15 pm
Event Category:

Organizer

Shawni

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