Cycling
Cycle StudioBurn calories and keep your muscles in shape while building cardiovascular endurance & strength.
Burn calories and keep your muscles in shape while building cardiovascular endurance & strength.
This 15 min class will focus on a variety of core exercises to help build strength and tone the abdominal area.
Burn calories and keep your muscles in shape while building cardiovascular endurance & strength.
Pilates Principles including breath, concentration, control & center to build a basic mat Pilates routine.
Salsa, Cha-Cha-Cha, Mambo & many more varieties of dance styles for a fun and energetic class.
This 15 min class will focus on a variety of core exercises to help build strength and tone the abdominal area.
Burn calories and keep your muscles in shape while building cardiovascular endurance & strength.
This 15 min class will focus on a variety of core exercises to help build strength and tone the abdominal area.
Burn calories and keep your muscles in shape while building cardiovascular endurance & strength.
Pilates Principles including breath, concentration, control & center to build a basic mat Pilates routine.
Salsa, Cha-Cha-Cha, Mambo & many more varieties of dance styles for a fun and energetic class.
This 15 min class will focus on a variety of core exercises to help build strength and tone the abdominal area.
Burn calories and keep your muscles in shape while building cardiovascular endurance & strength.
This 15 min class will focus on a variety of core exercises to help build strength and tone the abdominal area.
Burn calories and keep your muscles in shape while building cardiovascular endurance & strength.
Pilates Principles including breath, concentration, control & center to build a basic mat Pilates routine.
Salsa, Cha-Cha-Cha, Mambo & many more varieties of dance styles for a fun and energetic class.
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Monday - Thursday 5:00 am - 9:00 pm
Friday - Friday 5:00 a.m. - 7:00 p.m.
Saturday 7:00 am - 5:00 pm
Sunday 10:00 a.m. - 5:00 p.m.
Avera McKennan Fitness Center - 3400 S. Southeastern Ave. - Sioux Falls, South Dakota - 57103 - 605-322-5300
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