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Group Exercise Printable Schedule

Recurring

ROM

Therapy Pool

Reach Out & Move (ROM).  This warm water shallow class is proven to help you live better with arthritis.  Suitable for every fitness level.  Reduce pain & stiffness while increasing strength, flexibility, & endurance.

Recurring

Shallow Water

Pool

This class has all the benefits of deep water but in the shallow end of the pool.

Recurring

ROM

Therapy Pool

Reach Out & Move (ROM).  This warm water shallow class is proven to help you live better with arthritis.  Suitable for every fitness level.  Reduce pain & stiffness while increasing strength, flexibility, & endurance.

Recurring

Shallow Water

Pool

This class has all the benefits of deep water but in the shallow end of the pool.

Recurring

ROM

Therapy Pool

Reach Out & Move (ROM).  This warm water shallow class is proven to help you live better with arthritis.  Suitable for every fitness level.  Reduce pain & stiffness while increasing strength, flexibility, & endurance.

Recurring

Shallow Water

Pool

This class has all the benefits of deep water but in the shallow end of the pool.

Recurring

ROM

Therapy Pool

Reach Out & Move (ROM).  This warm water shallow class is proven to help you live better with arthritis.  Suitable for every fitness level.  Reduce pain & stiffness while increasing strength, flexibility, & endurance.

Recurring

Shallow Water

Pool

This class has all the benefits of deep water but in the shallow end of the pool.

Recurring

ROM

Therapy Pool

Reach Out & Move (ROM).  This warm water shallow class is proven to help you live better with arthritis.  Suitable for every fitness level.  Reduce pain & stiffness while increasing strength, flexibility, & endurance.

Recurring

Shallow Water

Pool

This class has all the benefits of deep water but in the shallow end of the pool.

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