Home Pool
Group Exercise Printable Schedule

Recurring

Deep Water

Pool

This class will mix together moderate to high intensity cardio segments with small segments of strength in the deep end of the pool.  A variety of equipment will be used in this class to create fun for all ages and fitness levels.

Recurring

Deep Water

Pool

This class will mix together moderate to high intensity cardio segments with small segments of strength in the deep end of the pool.  A variety of equipment will be used in this class to create fun for all ages and fitness levels.

Recurring

Shallow Water

Pool

This class has all the benefits of deep water but in the shallow end of the pool.

Recurring

Deep Water

Pool

This class will mix together moderate to high intensity cardio segments with small segments of strength in the deep end of the pool.  A variety of equipment will be used in this class to create fun for all ages and fitness levels.

Recurring

Deep Water

Pool

This class will mix together moderate to high intensity cardio segments with small segments of strength in the deep end of the pool.  A variety of equipment will be used in this class to create fun for all ages and fitness levels.

Recurring

Shallow Water

Pool

This class has all the benefits of deep water but in the shallow end of the pool.

Recurring

Deep Water

Pool

This class will mix together moderate to high intensity cardio segments with small segments of strength in the deep end of the pool.  A variety of equipment will be used in this class to create fun for all ages and fitness levels.

Recurring

Shallow Water

Pool

This class has all the benefits of deep water but in the shallow end of the pool.

Recurring

Shallow Water

Pool

This class has all the benefits of deep water but in the shallow end of the pool.

Recurring

Deep Water

Pool

This class will mix together moderate to high intensity cardio segments with small segments of strength in the deep end of the pool.  A variety of equipment will be used in this class to create fun for all ages and fitness levels.

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails