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Next Steps™ Fitness Programs USF Faculty and Students

Let's get fit together!

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Next Steps™ Special Offer - Ends 08/31/2018

This August you can enroll in any Next Steps™ Fitness Program and save 25%! We have 9 specialized programs to support your health and fitness goals.
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We offer a wide variety of services.

Avera McKennan Fitness Center not only offers a state-of-the-art facility, but we also offer a wide variety of services that are designed for all fitness levels. Our personal training staff, class instructors, and member services staff are dedicated to providing you with the best fitness experience possible. These services include:

- Polar BodyAge Assessment with a certified Fitness Specialist
- Fitness Floor orientation
- Comprehensive exercise facilities and exercise classes
- Personal training and specialty programs
- Degreed and Nationally certified Personal Trainers and Fitness Specialists
- Certified Medical Fitness Facility

We believe that our facility will offer you a unique and personalized experience not offered anywhere else. Come in today and experience the Avera McKennan Fitness Center.

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Latest News

Healthy Eating Habits

Implementing healthy eating habits can be a challenge. Keep these four easy eating tips in mind to help you lose fat, build muscle, and improve your overall health.     Boost your protein with omega-3s – Along with lean meats consider fish as a healthy protein. Fish contain omega-3 fatty acids linked to improved heart, […]

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Community Blood Bank Blood Drive at Avera McKennan Fitness Center

Hosted by AMFC, KSFY, and D.Q., members and guests are invited to participate Friday August 31st from 6A-12P. All who sign up to donate will receive a FREE t-shirt. Pint for a Pint D.Q. certificate (compliments of the Minnesota Ave D.Q.) 3-day guest pass to the Avera McKennan Fitness Center     To sign up ahead of time, […]

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Our Amenities

  • Medically Focused Fitness Programs
  • Aquatics Area
  • State-of-the-art Cardio Equipment
  • Group Exercise Classes
  • Personal Training
  • Swim Lessons
  • Strength Training Equipment
  • Gymnasium
  • Therapeutic Massage
  • Specialty Programs
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