EXPERIENCE WELLNESS LIKE NEVER BEFORE

75% off enrollment fees USF Faculty and Students

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September Enrollment Special - Ends 09/30/2018

At Avera McKennan Fitness Center, we have everything you need in one place to improve the quality of your life. Join our community this September and receive 75% off enrollment.
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We offer a wide variety of services.

Avera McKennan Fitness Center not only offers a state-of-the-art facility, but we also offer a wide variety of services that are designed for all fitness levels. Our personal training staff, class instructors, and member services staff are dedicated to providing you with the best fitness experience possible. These services include:

- Polar BodyAge Assessment with a certified Fitness Specialist
- Fitness Floor orientation
- Comprehensive exercise facilities and exercise classes
- Personal training and specialty programs
- Degreed and Nationally certified Personal Trainers and Fitness Specialists
- Certified Medical Fitness Facility

We believe that our facility will offer you a unique and personalized experience not offered anywhere else. Come in today and experience the Avera McKennan Fitness Center.

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Latest News

6 Tips to Burn Fat Fast

These six tips may change the way you think about your fat-burning strategy:   Strength training- Resistance helps build muscle and cut fat by increasing calories burned at rest. More protein- Suppresses appetite with less calories while supporting muscle mass preservation. Sleep to success- Decreases risk of weight gain by minimizing appetite and hunger   […]

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Best Muscle Building Foods

Try implementing this list of 20 high-protein food options when trying to build muscle:   Eggs Nuts Protein shake Full-fat cottage cheese Chickpeas Lean beef Rotisserie chicken Lentils Salmon Fermented dairy products Scallops Chia seeds Plain Greek yogurt Brown rice Tuna Pork tenderloin Beans Almond butter Quinoa Turkey   REFERENCE The Editors. The Top 30 […]

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Our Amenities

  • Medically Focused Fitness Programs
  • Aquatics Area
  • State-of-the-art Cardio Equipment
  • Group Exercise Classes
  • Personal Training
  • Swim Lessons
  • Strength Training Equipment
  • Gymnasium
  • Therapeutic Massage
  • Specialty Programs
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