Avera McKennan Fitness Center not only offers a state-of-the-art facility, but we also offer a wide variety of services that are designed for all fitness levels. Our personal training staff, class instructors, and member services staff are dedicated to providing you with the best fitness experience possible. These services include:
- Polar BodyAge Assessment with a certified Fitness Specialist
- Fitness Floor orientation
- Comprehensive exercise facilities and exercise classes
- Personal training and specialty programs
- Degreed and Nationally certified Personal Trainers and Fitness Specialists
- Certified Medical Fitness Facility
We believe that our facility will offer you a unique and personalized experience not offered anywhere else. Come in today and experience the Avera McKennan Fitness Center.
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Exercise is an important part of leading a healthy life. However, rest days are equally important. Not only do you need time to recover from workouts, but rest helps builds muscle. According to Elaine Choung-Hee Lee, Ph.D., associate director of the Human Performance Laboratory at the University of Connecticut, “working out causes microscopic tears in […]
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Avera McKennan Fitness Center (AMFC) is excited to introduce a new demographic to our medical fitness community. Starting July 1, youth 12- 14 years old are welcome to be a member and take advantage of the medical and professional environment our current members have a chance to experience every day! AMFC recognizes the need […]
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