We’ll help you KEEP MOVING!
During these times we are as committed as ever to your health and well-being. To continue being your healthiest self, you need to keep moving. We hope you take advantage of this FREE workout option
This platform has been offered from LES MILLS™ and they have stated it is FREE to use as long as the Coronavirus situation continues to cause disruption. Life Fitness
Life Fitness is making Workouts of the Day, delivered through Digital Coach, FREE, to all exercisers for a limited time. Facebook Videos
Enjoy workouts and tips from the Avera McKennan Fitness Center staff!
You are responsible for exercising within your limits and assume all risk of injury to your person or property. To the extent permitted by law, Power Wellness Management, Avera McKennan Fitness Center and their affiliates disclaim any and all liability in connection with the use of this platform.