Shallow Water
PoolThis class has all the benefits of deep water but in the shallow end of the pool.
This class has all the benefits of deep water but in the shallow end of the pool.
Reach Out & Move (ROM). This warm water shallow class is proven to help you live better with arthritis. Suitable for every fitness level. Reduce pain & stiffness while increasing […]
Each participant will receive a gentle, low impact, full-body workout that will help to improve strength, balance, and range of motion all in a therapeutic pool environment.
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