Deep Water
PoolThis class will mix together moderate to high intensity cardio segments with small segments of strength in the deep end of the pool. A variety of equipment will be used […]
This class will mix together moderate to high intensity cardio segments with small segments of strength in the deep end of the pool. A variety of equipment will be used […]
Aqua Chi is a water exercise & relaxation program that has been created to help us enjoy the water in a flowing yet powerful progression. This class increases oxygen & […]
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