Aqua Chi
Therapy PoolExercise and relaxation program to help us enjoy the water in a flowing yet powerful progression. You’ll increase oxygen & burn calories simply with correct form and positioning in the water.
Exercise and relaxation program to help us enjoy the water in a flowing yet powerful progression. You’ll increase oxygen & burn calories simply with correct form and positioning in the water.
Combines balance, coordination, agility, flexibility & strength to improve the quality of life for older adults.
Combines different forms of Tai Chi & Qi Gong & main focus on Yang style and technique.
Combines balance, coordination, agility, flexibility & strength to improve the quality of life for older adults.
Exercise and relaxation program to help us enjoy the water in a flowing yet powerful progression. You’ll increase oxygen & burn calories simply with correct form and positioning in the water.
Combines balance, coordination, agility, flexibility & strength to improve the quality of life for older adults.
Combines different forms of Tai Chi & Qi Gong & main focus on Yang style and technique.
Combines balance, coordination, agility, flexibility & strength to improve the quality of life for older adults.
Exercise and relaxation program to help us enjoy the water in a flowing yet powerful progression. You’ll increase oxygen & burn calories simply with correct form and positioning in the water.
Combines balance, coordination, agility, flexibility & strength to improve the quality of life for older adults.
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