Cycling
Cycle StudioBurn calories and keep your muscles in shape while building cardiovascular endurance & strength.
Burn calories and keep your muscles in shape while building cardiovascular endurance & strength.
Full body-conditioning program comprised of a series of movements performed on a mat with all the benefits of Pilates.
Combination of Mat Pilates & PiYo into one class.
Free weights, body weight, stability balls and more to challenge all of your muscles to stay focused and strong.
Burn calories and keep your muscles in shape while building cardiovascular endurance & strength.
This functional fitness class will focus on increasing the strength of your muscles, maintaining the integrity of your bones and improve balance, coordination, and mobility.
"Pilates Principles including breath, concentration, control & center to build a basic mat Pilates routine."
Burn calories and keep your muscles in shape while building cardiovascular endurance & strength.
Combination of Mat Pilates & PiYo into one class.
Free weights, body weight, stability balls and more to challenge all of your muscles to stay focused and strong.
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