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Cycling

Cycle Studio

Burn calories and keep your muscles in shape while building cardiovascular endurance & strength.

Growing Stronger

Aerobic Studio

This functional fitness class will focus on increasing the strength of your muscles, maintaining the integrity of your bones and improve balance, coordination, and mobility.

Pilates Combo

Aerobic Studio

Combination of Mat Pilates & PiYo into one class.

Total Strength in 30

Aerobic Studio

Free weights, body weight, stability balls and more to challenge all of your muscles to stay focused and strong.

Cycling

Cycle Studio

Burn calories and keep your muscles in shape while building cardiovascular endurance & strength.

Tabata

Aerobic Studio

High intensity interval training through short rounds of work and rest.

Pump & Abs

Aerobic Studio

Full benefits of a total strength class with multiple ab exercises.

Zumba Gold

Aerobic Studio

The exciting Latin dances rhythms in the original Zumba program for active older adults, the beginner & other special populations that may need modifications for success.

Cycling

Cycle Studio

Burn calories and keep your muscles in shape while building cardiovascular endurance & strength.

Pilates Combo

Mind Body Studio

Combination of Mat Pilates & PiYo into one class

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