Shallow Water
PoolAll the benefits of deep water but in the shallow water. Moderate to high intensity cardio & strength segments using a variety of equipment.
All the benefits of deep water but in the shallow water. Moderate to high intensity cardio & strength segments using a variety of equipment.
Moderate to high intensity cardio & strength segments using a variety of equipment. A flotation belt will be worn.
Moderate to high intensity cardio & strength segments using a variety of equipment. A flotation belt will be worn.
Moderate to high intensity cardio & strength segments using a variety of equipment. A floatation belt will be worn.
All the benefits of deep water but in the shallow water. Moderate to high intensity cardio & strength segments using a variety of equipment.
All the benefits of deep water but in the shallow water. Moderate to high intensity cardio & strength segments using a variety of equipment.
Moderate to high intensity cardio & strength segments using a variety of equipment. A flotation belt will be worn.
Moderate to high intensity cardio & strength segments using a variety of equipment. A flotation belt will be worn.
Moderate to high intensity cardio & strength segments using a variety of equipment. A floatation belt will be worn.
All the benefits of deep water but in the shallow water. Moderate to high intensity cardio & strength segments using a variety of equipment.
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