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Chair Yoga

August 6 @ 10:40 am - 11:15 am

|Recurring Event (See all)

An event every week that begins at 10:40 am on Tuesday, repeating indefinitely

Chair yoga allows you to perform yoga poses while seated or using a chair for balance. It offers the same benefits as traditional yoga, like boosting strength, flexibility, and mental well-being. This practice is great for older adults and for people with certain health conditions.

Details

Date:
August 6
Time:
10:40 am - 11:15 am
Event Category:

Organizer

Neusha

Venue

Mind Body Studio

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