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Chair Yoga

July 11 @ 10:40 am - 11:15 am

|Recurring Event (See all)

An event every week that begins at 10:40 am on Thursday, repeating indefinitely

Chair yoga allows you to perform yoga poses while seated or using a chair for balance. It offers the same benefits as traditional yoga, like boosting strength, flexibility, and mental well-being. This practice is great for older aduls and for people with certain health conditions.

Details

Date:
July 11
Time:
10:40 am - 11:15 am
Event Category:

Organizer

Ann

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