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Meet our newest Personal Trainer at AMFC:Brandon Pietrzyk. He’ll be offering FREE specialty classes in December. Come join in; choose from: Tues. 12/18 @ 7pm; Thurs. 12/20 @ 7am or […]
What makes up the “Norwegian Trinity”? Email the answer to [email protected] and if you’ve got it you’ll receive a coupon for a free beverage from the Old Orchard Cafe. Here’s […]
AMFC members and staff: wear your ugliest holiday sweater on Wednesday, December 5th. It’s a contest for the ugliest of the ugly. All participants are entered into a prize drawing, […]
What can Avera Health-To-Go Do for You? Stop by and learn how this little gem can make your life easier: Thursday, November 29 6:30 – 8:00am 8:30 – 10:00am 4:00 […]
Here she is – all 8.5, 21.5 inches of little Lela Matilda Kamps! She was born this morning, Monday, November 19th, to AMFC Massage Therapist Nick Kamps and his beautiful […]
Blood Drive here at AMFC, tomorrow, Tuesday, Nov. 20 from 7am to 1pm. Call 877-877-3070 or log onto www.cbblifeblood.org Wondering about your Fitness Center schedule over the Thanksgiving Holiday? Click […]
Give yourself the gift of peace of mind and freedom from distraction and tension whenever you need to refocus. Learn and master simple, accessible, comfortable and memorable meditation techniques with […]
Learn how the Turkey Burn is keeping people healthy this holiday season!
Meet Tara Mathison, November Personal Trainer. She’ll be offering specialty workouts to members FREE, no sign-up required, on the Full-Body Physioball Challenge. Choose from Monday, November 12th at 10:00am; Thursday, […]
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