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Please note the following pool closures due to annual cleaning and maintenance. Therapy Pool: Sunday, July 30th at 5:00pm through Sunday, August 6th. Classes will resume on Monday, August 7th. Lap Pool: […]
Drinking water is important for your health and fitness needs. Water not only improves your health, but removes toxins from your body. To give your water an extra boost of […]
Avera Scores 98.5 Percent on Medical Fitness Facility Recertification Since 1991, the Medical Fitness Association (MFA) has been dedicated to the successful operation of Medical Fitness Centers worldwide. The MFA […]
Strengthen your body inside and out through the power of protein. Protein is an important nutrient for your hair and nails as well as your bones, muscles, cartilage, skin and […]
July is Tour De France Month. Each year thousands of athletes compete in the multiple stage bicycle race. Cycling is a great option to add to your fitness routine that’s […]
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