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Sign up at Member Services now for Karri’s Functional Fitness Training in February. Functional training provides a practical training method for benefits that extend out of the gym and into […]
AMFC member, Shannon Peterson nominated charter member and volunteer, Sharron Castle as an AMFC Fitness Hero. From Shannon, “When I first started attending AMFC, Sharron took me under her wing […]
AMFC Member Paul Ten Haken nominated AMFC Member Services Rep and Group Exercise Instructor, Charissa Covey as an AMFC Fitness Hero. From Paul, “She’s quite pregnant, but still finds time […]
It’s the New Year, and many people are thinking about one of the most popular New Year’s resolutions — beginning a workout routine. We all know that change, even the […]
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