Archives : January, 2019

Home Archives for January 2019

January 29, 2019, 12:58 pm

IMPORTANT: Facility Changes Due to Weather 1/29-1/30

By: Avera McKennan Fitness Center

Due to weather conditions the following changes are now in effect: 1. Group exercise classes are cancelled now through Wednesday. Classes will resume normal times starting Thursday morning 2. FitKids […]

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Categories: News

January Membership Offer

By: Avera Staff

Create a healthy life from the inside out with the support of our services and programs. There’s still time to save on membership when you join in January.

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Categories: Special Offers

January 25, 2019, 9:30 pm

February Specialty Class: Step Express

By: Avera McKennan Fitness Center

Join us every Wednesday for our new, 30 minute Total Strength class hosted by Karri! When: Wednesdays at 6:20am-6:50am Where: Aerobics Studio Who: All members and guest of AMFC!

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Categories: News

January 22, 2019, 11:00 am

Three Quick Tips to Keep Your New Year’s Resolutions

By: Avera Staff

You’ve set your goals for the new year, here are three tips to accomplish those goals this year!

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Categories: Group Fitness

January 15, 2019, 11:00 am

Workouts Celebrities Love

By: Avera Staff

Check out our latest blog post on some workout tips from your favorite celebrities.

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Categories: Group Fitness

January 8, 2019, 11:00 am

Top Ten Fitness Trends for 2019

By: Avera Staff

The American College of Sports Medicine (ACSM) publishes a worldwide survey of fitness trends each year. Check out the top ten fitness trends for 2019.

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