1.) High Fiber, Low Calories and Zero Fat One cup of kale contains 5 grams of fiber, only 36 calories and 0 grams of fat. This is great for aiding […]
You’ve invested in yourself by securing a gym membership, but are you taking advantage of all the benefits your membership offers? With work, family and a busy schedule it’s easy […]
February is American Heart Month. This is a great opportunity to learn about healthy lifestyle habits for a healthy heart. Heart disease and conditions can often be prevented or […]
Do you have a medical condition or need support to be more active? Try a Next Steps specialized fitness program to feel comfortable and confident about exercise. Next Steps fitness […]
Sign up to receive our newsletter and emails
Monday - Thursday 5:00 am - 9:00 pm
Friday - Friday 5:00 a.m. - 7:00 p.m.
Saturday 7:00 am - 5:00 pm
Sunday 10:00 a.m. - 5:00 p.m.
Avera McKennan Fitness Center - 3400 S. Southeastern Ave. - Sioux Falls, South Dakota - 57103 - 605-322-5300
© 2024 Avera McKennan Fitness Center. All Rights Reserved. - Terms of Use - Privacy Policy
LLT Group - Website Design & Creative Agency