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The changing season and warmer weather is motivating for a refresh in your fitness routine. Use these four tips to maximize your workouts for spring. Start with a Polar BodyAge® […]
Wednesday, March 22 is World Water Day. This day is about taking action to tackle the worldwide water crisis (Assembly, 2017). This year’s theme “Why wastewater?” focuses attention on reusing wastewater […]
March is National Athletic Training Month. The National Athletic Trainers’ Association (NATA) established this month to spread awareness about the important work of athletic trainers (NATA, 2016). This month is a […]
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