Please let us know if you are interested in gathering a group of up to 5 friends for a kayak outing in the Sioux Falls area. If our Outdoor Specialist, Loren Odland, is available to be your leader at a time that works for your group, it’s a plan! The cost for a two hour […]
AMFC Members! Unleash your inner “Big Dog” by diving into the BINGO incentive challenge in July. This FREE program will help you discover more of your center and more of your own strength and energy. The program begins on July 1 and runs through July 31. Earn an entry in the raffle with each BINGO […]
Save 35% this summer on personal training packages designed especially for kids ages 10-18. Ask a Personal Trainer or Fitness Specialist about this phenomenal offering and about how your kids can benefit from one-to-one, fun, focused, professional guidance toward their unique health and fitness goals.
Monday, June 15 – July 12, the Therapy Pool will be closed for annual cleaning and major construction for optimal improvements to climate control in that environment. During this time, our group exercise instructors will offer fun, therapeutic new group exercise classes on land at AMFC and water classes on Thursday mornings at Avera Hospital’s […]
Don’t miss the next Garden to Plate nutrition talk by Jessica Waltner, RD, Tuesday, June 16 at 11:00am in the MindBody Studio. Jessica will help us understand what the colors of vegetables and fruits tell us about the vitamins, minerals, proteins and nutrients packed within them. This interactive talk includes delicious samples of goodies. AND, […]
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