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“We’re looking for a few good groups!” Studies show that people who work out with others are more committed to an exercise program. We also believe that when you work […]
It seems over the years, more and more of us know of more and more people who’ve heard their doctor tell them, “Yes, it’s cancer.” And some of us have […]
What is Metabolic Syndrome? Come to this class to learn about the risk factors including: abnormal cholesterol levels, high blood sugar levels, increased blood pressure, and excess body fat around […]
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