The first raised-bed garden season at AMFC is winding down after months of planning and preparation, planting seeds, thinning seedlings, stomping down old straw bales, leaves and grass clippings, hauling […]
At age 62, Jeff and Paula Coome started a bold new adventure. Not an African safari; they’ve been on several of those already. Not retirement, an exciting new development in […]
Dixie Westebur was already a member when she walked into Avera McKennan Fitness Center as the doors opened for business on that very first day over 15 years ago. She […]
Meet Brad Temeyer: Fitness Forecast – Lookin’ Good! More than a few people say that the reason they joined the Fitness Center is because they didn’t like the condition of […]
Ask Carol Rosenthal how she feels about running. When you do, you will find yourself feeling uplifted, inspired, energized and jazzed about putting on your running shoes right now. Carol […]
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